vasu@vedahh.com

What can I do when I have constipation

Home / What can I do when I have constipation

Constipation is a result of too much gas in the body. Drinking hot water can help stimulate bowel movements. If it is a more serious case add black pepper to the hot water and have small shots of the black pepper tea every 20 minutes until the bowels move. Daily belly massage (video under “services”) is incredibly helpful.

Recent Posts
Question?

Send us an email and we'll get back to you, asap.