What can I do for acid reflux

Home / What can I do for acid reflux

Here are some causes of acid reflux: not having hot water before eating, eating quickly, swallowing food that has not been chewed, consuming acidic food like onion and garlic, coffee, alcohol, pasteurized dairy, tomatoes (exception for heirlooms), eggplant, and excessive amounts of  grains.

Some remedies are: drinking fennel tea, peppermint tea, water with two drops of mint oil, eating cucumber. The best is to avoid doing things that cause acid reflux.


Recent Posts

Send us an email and we'll get back to you, asap.